Check out the latest news from USRowing, including features on National Team members, important organization updates, the latest on domestic competitions, and information on how to get involved in the ...

Every week, weather permitting, a group of veterans meets at Percy Priest Lake. They might no longer serve in the military, ...

Rachel Swepston, a head trainer at OrangeTheory Midtown in Tulsa, walked through the basics of using a water rower and how the movement can be replicated even without access to gym equipment. “This is ...

Walking is a low-impact exercise that engages the core muscles to maintain balance and posture. As you walk, your abdominal ...

Unless you're a collegiate crew athlete or a CrossFit regular, chances are you ignore the rowing machine as blatantly as Big did Carrie, Benny Blanco does hair gel, or my last Hinge date does women’s ...

Gone are the days when cyclists were told that to ride stronger, they simply needed to “ride more.” We now know that cross training is essential for excelling on the bike, and also for preventing and ...

Durable, height-inclusive and comfortable to ride, the Merach NovaRow R50 can easily compete with one of the best rowing ...

Unless you're an athlete or a CrossFit regular, chances are you ignore the rowing machine as much as my last Hinge date does women’s rights (yikes). But here’s the deal: the rower (a.k.a. the ...