Depression can be an incredibly isolating experience, one that is challenging to fully grasp without experiencing it yourself. A quote about depression, whether brutally honest or hopeful and ...

"Depression is being colorblind and constantly told how colorful the world is." —Atticus poetry "People who have never dealt ...

I often hear my clients say, "I don't want to discuss this subject—I don't want to be sad and get depressed." Depression is indeed accompanied by sadness, so connecting depression with sadness is ...

We often hear the term “depression” thrown around lightly in conversation. We may come home from a stressful day at work and tell our family at dinner that we are depressed. We may have received some ...

Feeling sad from time to time is normal. We can feel sad for various reasons, such as learning our favorite coworker is leaving for another job, fighting with a loved one, or not achieving a personal ...

Man in front of a light therapy box, which mimics the sun and treats people suffering from seasonal affective disorder. You don't need a clinical definition to know something's off when the mere ...

For most people, losing daylight is not a part of the holiday season we look forward to. Following the time reset courtesy of daylight saving time ending, many of us working a traditional 9-5 end our ...

Depression is characterized by a persistent low mood that can affect quality of life. If symptoms usually only occur in the winter months, it may be seasonal affective disorder (SAD), or major ...

Depression is often associated with persistent sadness, but the condition can manifest in other ways. Difficulty concentrating and changes in appetite, for example, can stem from depression regardless ...