LANSING, Mich (WLNS) -Eating healthy is one of the most important things you can do to live a longer life, and swapping out one meal a day with a healthy salad can go a long way. Everyone loves a good ...

Here, two registered dietitians share why the buzzy arugula and sauerkraut salad base making its way around the internet is so gut-friendly. Ready to try it out? We asked two dietitians for their take ...

There are far worse things for your health than a daily salad, right? Salads are packed with vegetables, allowing people to "eat the rainbow." Still, is eating the same thing every day a good idea?

T here’s something special about a picnic. It’s something even the finest restaurant can’t match, short of importing ants, dappled sunlight, twittering birds and a refreshing breeze. Yes sir, put me ...

“I love salads because they are healthy!” The judges stare back, eyebrows raised in surprise hearing my 10-year-old, Val, make such a proclamation. Val smiles back and adjusts the ends of her green ...

Remember that time on The Kardashians when Kendall Jenner had difficulty chopping up a cucumber? (Seeing is believing.) It was great PR for the humble vegetable, which has always been known for its ...