As crime rates increase, living in America’s big cities can be frightening at times for many people. To reduce the risks of run-ins with those who are violent, it’s important to know what to do in a ...

Sensei Kam Hoskins shares self-defense strategies to help women identify threats and defend themselves in high-pressure ...

OLYPHANT, Pa. — It's not your traditional self-defense class at Gracie NEPA Grappling Club in Olyphant. Police officers and state troopers are honing their skills when faced with a combative person.

Real-world self-defense blends awareness, prevention, and decisive action. Training that uses realistic scenarios and ...

FISHERS, IN – Following the recent attacks in the Indianapolis area, specifically to women on the Monon Trail, a local gym is empowering women with the skills and confidence to protect themselves.

“It’s very important to be aware of your surroundings. Whether you’re going to work, going to school, or just in day-to-day activities that you might be doing,” Lynn Hartley with Wilmington PD ...

April is sexual assault awareness month and with one in five women in the nation experiencing completed or attempted rape during their lifetime, it's important to learn how to thwart attackers. A team ...

BAKERSFIELD, Calif. (KGET) — Throughout April, we are recognizing sexual assault awareness month. In many cases, victims are ...

Though violent crime rates have dipped both nationwide and in New Orleans, self defense experts say sharpening the senses and practicing strength training are still important tools for staying safe.

LEXINGTON, Ky. (LEX 18) — A man who has taught self-defense for 30 years is sharing tips on what you should do if faced with a shooting after a shooting in Louisville left five people dead, not ...

Having earned my yellow belt (with one green stripe) in karate back in the second grade, I can tell you it’s tough being a martial artist. You’ve accumulated centuries’ worth of lethal knowledge, sure ...

The Madison Police Department is offering a self-defense training class for women and girls next month aimed at building ...