In this video, you’ll learn two real-world self-defense techniques that can save your life: The Verbal Command Yell and The ...

With the holiday shopping season in full swing, it’s a good time to think about personal safety. With the holiday shopping season in full swing, it's a good time to think about personal safety.

Simple, practical self-defense skills everyone should know Coach Iman Castañeda is the co-founder of Capital MMA in Herndon. She & Roland Barringer, the other co-founder, demonstrate self defense ...

When it comes to staying safe, a little preparation can go a long way. At Florida International University, a free program is giving women the tools they need to protect themselves both on and off ...

Ms. Abdelhamid is the author of the forthcoming “Get Home Safe: A Guide to Self-Defense and Building Our Collective Power.” Feb. 12, 2026 I’ve taught self-defense for nearly 17 years, across Queens ...

Note: The views expressed by guest bloggers and contributors are those of the authors and do not necessarily represent the views of, and should not be attributed to, Campus Safety. Most personal ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. In a world where chaos has taken root, propelled by social media ...

BRYAN, Texas (KBTX) - Learning a few simple self-defense techniques can help save lives and Brazos Valley Mixed Martial Arts wants to help the women in the community feel more protected. The martial ...