While sodium is essential for life, most Americans are consuming far more than their bodies need — and that excess could ...

While the juice from one lemon wedge (6 grams) contains 0.06 mg of sodium, one tablespoon (15 grams) of bottled lemon juice contains approximately 3.9 mg of sodium, both of which are relatively ...

Salt is essential for preservation, flavor enhancement, food structure and other necessary functions. In the food manufacturing world, it is one of the least expensive and most necessary ingredients.

According to the FDA, 90% of Americans are eating more sodium than the recommended amount! And too much could be harming your health. It adds flavor to your food, but are you eating too much salt?

If you’re trying to cut back on sodium, you’ve probably gotten the advice to cook with plenty of herbs and spices. Their flavor punches up dishes, so you can lay off the saltshaker. But it can ...

A new study that started at Northern Arizona University found the amount of salt in an environment significantly limits ...

Salt has been vilified as the enemy in health debates, but it is not harmful for everyone. Dr Yaranov explains that specific ...

Not exactly, says Amy Bragagnini, a clinical oncology dietitian and a spokesperson for the Academy of Nutrition and Dietetics. It’s more about the amount you’re consuming. The FDA's 2020-2025 Dietary ...

Please provide your email address to receive an email when new articles are posted on . Dietary sources of sodium vary from one racial/ethnic group to the next. Understanding how and where individuals ...

Rock salt separates into sodium and chloride ions when dissolved in water. These ions can cause damage to the inner workings ...