Balancing the role of being a caregiver with a busy life leaves many of us feeling overwhelmed and guilt-ridden. How to deal with such caregiver stress? Having a good laugh isn’t always top of mind, ...

Humor, and its resultant laughter, can help us relieve stress in even the most stressful times. Now, I’m not saying you have to have gallows humor like my twisted family, but using humor to reject, ...

Additionally, a good belly laugh is a natural endorphin inducer and generally makes everyone feel good.  That said, humor isn ...

It turns out your hours scrolling through Reddit—plopped in front of the computer over months-long quarantines—may actually have been good for your body. Surprise! That’s because it might have helped ...

Forbes contributors publish independent expert analyses and insights. Shep Hyken is a customer service/CX expert, author & keynote speaker. Last year, at the beginning of Covid-19 pandemic in March ...

Songs that combine a good metaphor with a bouncy beat rocket me into my word-nerd, ear-worm stratosphere. “Everyday I Write the Book” by Elvis Costello tops my list. How cool to think of our lives as ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. When things would get tense ...

Funny memes may help people cope with the stress of the COVID-19 pandemic, making viewers feel calmer and more content, according to research published by the American Psychological Association.

I remember it so vividly. I was walking out of Grand Central Station when I noticed a text from my mom telling me to call her back. My stomach dropped. I just had a bad feeling. I called her back and ...