Discover symptoms & causes of a sprained ankle- something that can happen when you plant your foot awkwardly, or when the ground is uneven, or when you stretch it more than it's used to.

A sprained ankle occurs when the ankle's ligaments—the tissues that connect the body's bones and stabilize your joints—become ...

I twisted my ankle playing soccer, and the coach said it’ s sprained. I got it taped and sat out for a few days. It felt better, so I asked to play, but he said no, it still needed time to heal.

Sprained ankle vs broken ankle: Learn key differences in symptoms, diagnosis, and treatment so you can get the right care and avoid worsening the injury.

How to heal a sprained ankle quickly. While you’re recovering from a sprain, it’s important to prioritize rest, Ishibashi underscores. No matter the severity, you can practice the classic ...

A sprained ankle may cause discomfort, but symptoms are usually less severe than those of a broken ankle. A sprain tends to improve with rest and home remedies. A broken ankle often causes intense ...

An ankle sprain typically happens when you roll your ankle inward, ... you can expect symptoms to last for 10 to 12 weeks as the ligament heals. Once you've sprained your ankle, ...

Learn how to identify a sprained ankle, effective beneficial home remedies, and recognize when your injury warrants expert attention. Orthopedic specialist Chris Gee, ... What are the signs and ...

If symptoms don't abate within this time frame, or if full range of motion and full function aren't achieved, it could indicate that the injury wasn't adequately rehabbed or diagnosed.

Signs and symptoms of a sprained ankle vary depending on the severity of the injury, according to the Mayo Clinic. They may include: Pain, especially when you bear weight on the affected foot; ...