Psychology Today

Considering Transference-Focused Psychotherapy for BPD

I’ve always maintained that it was transference-focused psychotherapy (TFP) with my former psychiatrist, Dr. Lev, which saved my life and gave me a life worth living. I’ve recently been looking at ...
Time

What to Expect at Your First Therapy Session

Blumberg is a contributor for TIME. Blumberg is a contributor for TIME. If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional ...

Preparing For Your First Teletherapy Session: What To Expect From Your Therapist

San Juan Capistrano, California / Syndication Cloud / February 12, 2026 / Mission Connection Key Takeaways Create a ...
CNET on MSN

First Therapy Session Guide: Documents, Questions and Goals to Prepare

Therapy is an important part of mental health care. Working with a therapist can be an effective way to treat chronic mental ...