The claims are enticing. “Helps decrease belly fat.” “Improves ovulation.” “Prevents recurring UTIs.” “Reduces inflammation levels.” “Lowers cholesterol.” “Improves depression.” These splashy promises ...
Some TikTok users are calling the supplement berberine “nature’s Ozempic.” Research into berberine’s impact on weight loss is minimal, but ongoing. Experts explain the risks of taking berberine.
Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...