Everybody loves a to-do list. It helps us feel organized and productive, right? But the truth is that if you write them the wrong way, they can actually be counter-productive. Have you ever gone to ...

This story was originally published on Jan. 4, 2023, and has been updated to include a rerun of the podcast episode. When I looked at my to-do list recently, I noticed that it was kind of all over the ...

A common 21st-century complaint is that life didn’t used to be as busy as it is today, but some people are more likely to think so than others. According to Liana Sayer, the director of the University ...