As Tom Holland has played Spider-Man for almost ten years, he’s got workout training in the bag. The British actor’s idea of ...

Conrad Sanchez − a longtime EMS trainer and my torturer, I mean coach, for the morning − tells me EMS allows people to get ripped in a ... Now I know what Holland meant when he told an ...

Marvel fans everywhere thought Holland absolutely killed it as Peter Parker and they also agreed he looked ripped as ... you need to know about how Tom Holland turned himself into Spider-Man ...

Tom Holland first played Peter Parker in 2016's Captain America: Civil War and, ahead of his return to the MCU in Spider-Man 4, the actor has covered the latest issue of Men's Health.

fans can enjoy the sight of him baring his chiselled torso and ripped abs in a new photoshoot that accompanies the interview. The January/February issue of Men’s Health featuring Tom Holland ...

According to Sanchez, EMS took off in the fitness world after first gaining traction in physical therapy settings, where it was used as a localized treatment to strengthen specific muscles. Soon after ...

Notoriously private Tom Holland has given a rare insight into ... For now, fans can enjoy the sight of him baring his chiselled torso and ripped abs in a new photoshoot that accompanies the ...