BYU’s Counseling and Psychological Services presented a lecture on intergenerational trauma for students of color on Oct 18. BYU’s CAPS offers other services, such as individual and group therapy, ...

As we approach a winter of escalating Coronavirus cases and intermittent, regional lockdowns, managers need to prepare for worsening mental health. In my own business, we’ve noticed a real step change ...

Trauma therapy is a broad term that describes a variety of psychotherapy approaches focused on helping you heal from traumatic experiences. The type of trauma therapy that’s right for you depends on ...

Leaders who lead through either control or people-pleasing do so for reasons that can be traced back to childhood trauma. Self-recognition of these patterns is the first step toward breaking ...

Like many of my colleagues who traveled around the US and internationally to lecture pre-pandemic, I am finding myself preparing for online webinars. Trauma-Informed Expressive Arts Therapy is one of ...