Are you struggling with troubling thoughts or feeling stuck in life? Looking for clarity through difficult past or present? Please feel free to reach out. I am a registered psychotherapist (qualifying ...

Many troubled trees suffer from the same long-term trauma: They were planted too deep. “It’s the most common underlying cause of tree problems,” said Sharon Yiesla, plant knowledge specialist at The ...

Author Elif Shafak struggled at first with how to write her new book, The Island of Missing Trees. The story she wanted to tell is about a family from Cyprus, a Mediterranean island that was the ...

Trauma is an emotional response to a terrible event that can manifest in a range of emotional and physical symptoms, with the potential to develop into a mental health condition like PTSD if symptoms ...