Dr Sehrawat explains why vitamins are important for our health, and how and when we should take them to prevent deficiency ...

You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function of your ...

This vitamin plays a crucial role in maintaining overall health. But that doesn’t mean you need to take a supplement.

It’s baby steps to parenthood. Moms-to-be try to do everything they can to have a healthy pregnancy, such as taking the right ...

The recommended dose of vitamin D is 600 IU for people 1-70 years old, and 800 IU for those older—excessive amounts can cause harm, and have been linked to the risk of falling. "We now know that ...

Vitamin B12 is essential, but more is not always better. Researchers say extremely high levels may signal underlying illness, ...

Vitamin D levels in post-mortem brain tissue were linked with cognitive function, an autopsy study showed. Higher concentrations of 25(OH)D 3-- the main form of vitamin D assessed in the study -- in ...

Researchers are studying whether taking extra vitamin D during pregnancy could affect their babies’ brain development.

Jessica is a former writer and editor at Forbes Health with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, ...

Add Yahoo as a preferred source to see more of our stories on Google. Most people in the U.S. get their vitamin D from Sun exposure. Stockbyte/DigitalVision via Getty Images You’ve likely heard about ...

You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function of your ...