These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take better care of your eyes.

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Certain prescription and over-the-counter medications, and even some other health supplements, can interact with omega-3s.

Fatty fish, like salmon, herring, and sardine, provide omega-3 fatty acids, crucial for heart and brain health. The body can't make these fats, so you will need to get them from your diet.

For the uninitiated, Huel (short for "Human Fuel") has built a massive following among athletes, professionals, and anyone ...

Sept. 13 (UPI) --Against the backdrop of a rapidly aging U.S. population, researchers said Tuesday the routine use of vitamin D, though widely recommended for bone health, and omega-3-fatty acid ...

Seafood is an excellent diet staple. As a senior, seafood - specifically fish - is great as it is a lean protein with healthy fats and nutrients. But which fish are superior? These are the best fish ...

Getting a good selection of vitamins and minerals in your diet is vital to staying fit and healthy, and that shouldn't be a shock to anyone at this point. If you have a balanced diet, you're likely ...

According to a new review, mothers who take omega-3 fatty acid supplements and probiotics during and after pregnancy might reduce the risk of allergies and eczema in their babies. The review found ...

Frailty is defined as reduced physiological reserve and ability to cope with acute stresses. Up to half of adults over the age of 85 live with frailty and thus, preventative measures are greatly ...

The use of vitamin D 3 or omega-3 fatty acid supplements over a 5-year period may reduce the incidence of autoimmune disease in older adults by 25% to 30%, according to data presented at ACR ...