Fasting is a method to control the intake of food to help the body undergo effective weight loss. However, it only helps when ...

Fasting has long been part of many traditions and religions, but it is only in recent years that the health benefits of restricting food intake have been investigated. Most recently, many studies have ...

Fasting has been a practice in various cultures and religions for centuries, but it has gained modern popularity with its promise of profound health benefits Photo credit: Shutterstock.com / ...

However, the study also showed a downside that needs to be considered when breaking a fast. Fasting, either for several days a week or several hours a day, is a popular approach used by thousands of ...

As anyone seeking to lose weight knows, diets come in and out of fashion. The Sexy Pineapple diet, launched by a Danish psychologist in 1970, never really took off. Kellogg’s no longer promotes the ...

Groundbreaking research has uncovered what happens to the human body as it undergoes a seven-day water fast. The study, published Friday in the Nature Metabolism journal, unsurprisingly uncovered that ...

Paige VanZant is the latest celebrity to rave about the benefits of water fasting after losing an incredible amount of weight in a matter of days. A water fast is a break from eating food, and instead ...

Share on Pinterest Scientists have found both benefits and risks to intermittent fasting. japatino/Getty Images Fasting, or restricting your intake of solid foods, is often promoted as a means of ...