An updated systematic review finds exercise is as effective as therapy and medication for treating depression. Exercise ...
A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...
People who interact with chatbots for emotional support or other personal reasons are more likely to report symptoms of ...
Depression, one of the most prevalent mental health disorders worldwide, is characterized by persistent feelings of sadness, impaired daily functioning and a loss of interest in daily activities, ...
A review of recent studies suggests exercise may treat depression as effectively as therapy or antidepressants, offering an ...
A recent study outlines how students' experiences of victimization in school are related to higher reports of depressive ...
Staying active helps many ways, but it may not be a cure-all for everyone.
A major review finds exercise can reduce depression symptoms, often matching therapy or medication, while remaining low-cost ...
Everyday Health on MSN
Exercise May Be Just As Effective at Relieving Depression As Medication and Therapy
Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its own, experts say.
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