Here’s the painful truth: You can have the best sleep products in the world and the most enviably regimented sleep routine and still suffer from anxiety dreams. It’s a massive pain—in addition to ...

Almost 20% of US adults deal with one or more anxiety disorders each year, according to statistics shared by the Anxiety & Depression Association of America. That equates to around 40 million people.

Recently, someone emailed about pre-flight anticipatory anxiety. As I began thinking about what to tell the person, my thoughts went back to being nine years old. Every summer in North Carolina, a ...

Whole or skim milk? Take your normal route home, or an unfamiliar potential shortcut? Flip a hypothetical trolley switch that would kill one person, saving five others? All of these decisions have two ...

The two most common mental health conditions among older adults are anxiety and depression. Various factors are associated with this, and treatment and support are available. A certain amount of ...

What current events are keeping Americans up at night? The economy, gun violence, and hate crimes top the list, results from a newly released American Psychiatric Association (APA) survey showed.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? You lay awake the night before a trip, heart pounding, as you imagine all the ...

A workshop for parents on anxiety in children will be held from 6:30 to 8:30 p.m. April 21 at the Columbia Public Library, 100 W. Broadway. The workshop, "Anxiety in children: What causes it? What ...

When employees consistently feel nervous about their performance, it can impact productivity, morale and long-term engagement. Whether the anxiety stems from unclear expectations, lack of support or ...

When people think of perimenopause, they often picture hot flashes, mood swings or irregular periods. But for many women, one of the most disruptive and least talked about symptoms is extreme anxiety.

Learn to manage anxiety in advanced Parkinson's with treatments like therapy, medication, lifestyle changes, and more to ...