It can help alleviate anxiety and depression symptoms ...

Cognitive dissonance is a psychological term that describes the discomfort you feel when your beliefs don’t line up with your actions. Or it could refer to the tension of holding two conflicting ...

Lapses in memory are a normal part of ageing but can also be signs of dementia. Here’s how to distinguish between typical ...

Doctors explain the signs to look for, and how to get evaluated. By Dana G. Smith Mike Davis’s mother died from Alzheimer’s disease in 2008. So when Mr. Davis started noticing that he was having an ...

MBCT combines two research-backed approaches: mindfulness practices and cognitive therapy. Mindfulness is a practice involving awareness of one’s internal state and surroundings, according to the ...

Cognitive impairment is a common but often overlooked symptom of schizophrenia. From difficulties in social settings to remembering how to take the bus to work, decreased cognitive function can ...

If you haven’t had lower back pain, it’s likely you know someone who has. It affects around 40% of adults in any year, ranging from adolescents to those in later life. While most people recover, ...

Concerns about age and mental fitness have been a recurring theme through the past two presidencies and are set to only mount in 2024 with two frontrunner candidates nearing or exceeding the age of 80 ...