Researchers at Osaka Metropolitan University led a clinical trial with 22 adults who had five grams of black cumin seed powder each day for eight weeks, and they showed a decrease in bad cholesterol ...

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Ancient black cumin seed, a culinary staple, is now scientifically validated for its health prowess. A recent study reveals ...

Cumin water can support a healthy weight‑loss plan, but it is not a magic fat‑melting drink or a substitute for ...

Human clinical trials reveal that black cumin has anti-obesity and heart-protective effects. Nigella sativa (black cumin) is best known as a flavorful spice used in dishes like korma and paneer, but ...

Nigella sativa (black cumin), the spice that boosts the flavor of curries like korma and paneer, also has another use: its ...

The review highlights that black cumin contains powerful bioactive compounds. The most studied component is thymoquinone ...

Cumin is rarely used in Greek cooking, but this dish originally came from Smyrna, once an ancient city-state of Greece that is now part of Turkey (it is now called Izmir). And I also made one of my ...

A simple seed that you may know from warm curries and Middle Eastern bread is drawing fresh attention from scientists. Black ...

The essential oils present in cumin seeds are known to improve skin elasticity. These oils promote collagen production, ...

Earthy, aromatic and versatile to boot, cumin is an essential spice in any good cook’s pantry. What other spice is as crucial to curry, hummus or a big bubbling pot of chili? So when you find yourself ...

Black cumin seeds contain diverse secondary metabolites, including thymoquinone, flavonoids, triterpenoids and alkaloids, ...