Looking at the nutrition label, you'd assume Tic Tacs are sugar free -- but they sure don't taste like they are, and your gut ...

What we eat is packed with hidden chemistry that may hold the key to both disease and health. When the human genome was first sequenced in 2003, many believed this breakthrough would reveal the full ...

Cardiothoracic surgeon Dr. Jeremy London discusses the best lifestyle approach to maintaining good heart health, including the "80/20" rule for eating whole foods.

NEW ORLEANS (WGNO) — Protein is having a moment – it’s all over our social feeds, traditional headlines and our grocery shelves – and our muscles, immune system and metabolism are loving it. This is ...

Caught between social media pressure and locker-room chat, teenage boys are turning to creatine in record numbers. Here’s how ...

Here's why you should always have nutritional yeast on hand. Looking to add a punch of nutrition and a burst of flavor to ...