Apple has launched at its WWDC 2025 conference Workout Buddy, an AI workout coach. The AI tool gathers data from both your current workout and your fitness history — including paces, miles logged, ...

I wasn't exactly sold on the idea of having a "buddy" cheering me on during a workout when Apple first announced its Workout Buddy feature in WatchOS 26. The workout partner I had in mind was more of ...

Apple wants to make sure you can’t even run away from AI anymore, announcing it will add an AI-powered Workout Buddy to the Apple Watch series with watchOS 26. As part of WWDC 2025, Apple just lifted ...

Whenever you see Rebecca Foster at the Rex Wellness Center in Garner, Charmayne White is always nearby. “Charmayne and I have been working out over five years together,” Foster said. When she started ...

Exercising with friends is one way to give your workouts a mental health boost. (Getty Images) You might feel sweaty, breathless and exhausted after a workout — but chances are that burst of activity ...

Over the last year, NPR graphics reporter Daniel Wood — a busy dad of three — says he's been able to maintain "a workout cadence I've never, ever had before." The secret to his good exercise regimen?

TRAINING ALL ALONE gets boring. Working out with a partner can help make your time in the gym more enjoyable, while also giving you someone else to watch your form and keep you accountable. You can ...