Some families aren't leaving their homes as aggressive ICE operations continue in Minnesota, leaving their children confined ...

According to Myisha Jackson, LPC, writing a worry list feels a lot like journaling, but a bit more intentional. Whenever ...

In Episode 7 of Split Happens, host Katie Garner sits down with board-certified marital and family law attorney Jay ...

A French philosopher named Michel de Montaigne described his anxiety and worry: “My life has been full of terrible misfortunes, most of which never happened.” This quote captures the core of worry: ...

Source: Bablekan, Wikimedia Commons/CC BY-SA 3.0 Fear and anxiety are closely related. Both contain the idea of danger or possibility of injury. They make us narcissistically preoccupied with ...

Do you Google symptoms “just in case”? When does it cross into cyberchondria?

The children in our care today seem to carry heavier emotional burdens than previous generations. While childhood has always included worries and fears, the scale and intensity of anxiety we’re seeing ...

Iranians in the diaspora express worry about loved ones during an internet shutdown and deadly demonstrations.

Hawaiʻi communities are often described as resilient and strong. However, resilience should not require silent suffering or ...

“न भयम् न च संतापः न दुःखम् न च दैन्यता। हनुमत् स्मरणादेव सर्वं नश्यति तत्क्षणात्॥” There is no fear, no suffering, no sorrow ...

The children in our care today seem to carry heavier emotional burdens than previous generations. While childhood has always included worries and fears, the scale and intensity of anxiety we’re seeing ...