Discover the rich cultural heritage of yerba mate and its unexpected rise in popularity for its unique caffeine boost and health benefits. Yerba mate packs a punch with its immune-boosting vitamins ...

Yerba mate may boost energy levels like a cup of coffee. The drink is full of antioxidants, which help fight cell damage. Drinking yerba mate can improve mental alertness and focus. Yerba mate is an ...

Did it have the potential to overtake my midday cup of joe? Reviewed by Rachel Goldman, PhD, FTOS I drink about five cups of coffee a day. That might sound terrible, but I’ve recently cut down from ...

Guayakí is a company that specializes in herbal teas made from the South American yerba mate tree, which creates a brew that somewhat resembles green tea. The Guarani people have their own long-held ...