18 High-Fiber, High-Protein Breakfasts for Healthy Cholesterol

Try these high-protein breakfast recipes, which contain at least 6 grams of fiber and are low in saturated fat to support ...

Turning Dole Whip Into A Protein Shake The Cheap Way

It's very easy to make a Dole Whip shake at home that's full of the original flavor and packed with healthy protein, too, and ...

Forget the protein shake: This is the nutritious food you should eat after a workout

Many people choose to drink a protein shake after a workout, but the truth is that there is an accessible, protein-packed ...
Prevention

The Best-Tasting Protein Shakes, According to Dietitians

Protein shakes are super easy to grab when you’re on the go or low on groceries and in need of nutrients to fuel part of your day. But not all are created equal. Some taste chalky and ...
Tasting Table on MSN

The Extra‑creamy Way To Thicken Shakes When Yours Feel Watery

There is a simple trick to achieving shakes with that perfectly thick, creamy consistency. You only need to blend in these ...