Tampa (BLOOM) – Are you a senior citizen feeling overwhelmed by the aches and pains that come with age? Fear not, yoga is here to save the day! You may think of yoga as a practice for young and ...

A review analyzing the results of 22 randomized clinical trials has found that yoga practice can improve many aspects of physical and mental health among older adults. Yoga can be an effective option ...

The Texas Forestry Museum will host "Tree Pose: Yoga for Young Children" from 10-11 a.m. Saturday, Sept. 28. Children will learn fun yoga poses, enjoy a snack and play with the museum’s interactive ...

A free, month-long pilot programme has paid dividends for Soham, the social enterprise that uses yoga and mindfulness to help young people grow into their best selves and live their best lives.

At 25, Tiffany Paynter discovered yoga. For years she’d written it off as something done by privileged people with time on their hands, but friends suggested it might help her battle with depression.

Meet the primary school teacher turned business owner offering yoga and mindfulness for young people aged two to 18 across Northampton. The Little Yoga Company was launched by Sarah Willis in ...