I have a confession: even though I'm a yoga instructor, I'm not a fan of meditation. It's not that I don't want to revel in the present moment, reduce stress, embrace calmness, and and all that good ...

In a world that rarely slows down, artist Jean Schwerdt Stewart has found a way to help people pause — one pen stroke at a ...

Zentangle® is known to many artists and craftivists as a way to create structured designs through drawing various patterns. Sometimes mistakenly called “Zendoodling” or “tangle doodling,” Zentangling ...

Our eyes, gestures, and tone bring us together in a more profound way than words alone. It’s why we look hopefully toward the return of in-person, face-to-face connection. Source: C. Malchiodi ...

Everyone knows how detrimental stress can be to the body and soul. So often we forget to stop and smell the roses. Loretta West has a “pill” for that. It’s called Zentangle. First, she’ll ask you to ...

WHITINSVILLE — Beyond the pen strokes and the patterns of lines and swirls are stories – of hope, inspiration, courage and contentment – and a number of those are on display at the “Beyond Zentangle” ...

It begins with gratitude toward the blank page. Before participants in Laura Sherwood’s Zentangle workshop begin, they pause and set an intention of gratitude. Zentangle also begins with diffusing the ...

Do you find yourself daydreaming during office meetings? Feeling a constant urge to click or scroll? Can’t stay still during a conversation? You may need attention span rehab. Los Angeles-based artist ...