Zumba for Seniors is offered at 10:30 a.m. Monday, Wednesday and Friday at the East Central Community Center, 500 S. Stone St. There is no charge for the class, but participants are asked to pay a $10 ...
LEOMINSTER — A group of women congregated in the basement of the Leominster Senior Center Thursday afternoon, ready to take on Latin dance moves at their new favorite activity: Zumba. Their instructor ...
Few of us love to exercise, but there is a fun way to stay fit with a program for active adults. Zumba Gold is an offshoot of Zumba, and it's a less demanding work out for seniors.
Yoga classes. Circuit training. And now Zumba, the fitness phenomenon that’s taking over where step aerobics left off, is the latest group exercise trend being embraced by seniors who want to shape up ...
The Latin-inspired dancercise craze Zumba now comes in Zumba Gold. That’s the kind of Zumba offered specifically for seniors — those who are physically active but also seniors who might not have ...
The Hale Senior Activity Center hosts Zumba Gold for senior citizens in Dunedin. “Zumba Gold is done at an easier pace. We don’t jump. We don’t do a lot of hip hop, and it’s still fun. We do Latin ...
HAMPTON ROADS--Put on your dancing shoes and join the Great Zumba Gold-a-thon to benefit two area agencies on aging, the Peninsula Agency on Aging and Senior Services of Southeastern Virginia. Zumba ...
Zumba for Seniors is offered at 10:30 a.m. Monday, Wednesday and Friday at the East Central Community Center, 500 S. Stone St. There is no charge for the class, but participants are asked to pay a $10 ...
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