Senior citizens doing Zumba® is not something you see every day. For Gayellen Davis, bringing dance, music and fun to her students brings her as much joy as it does to them. Davis, who lives in ...

A team of senior ladies from the Philadelphia area have spent the last several months putting the "Zoom" in Zumba. "Before the pandemic, we all get together just like on Zoom and we chit chat.

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost ...

Active adults age 60 and above are invited to participate in Zumba Gold, which combines Latin and international music with easy-to-follow dance moves that create a fun and effective fitness class. No ...

Fairfax resident Millette Wardell was a coach at Curves, a women’s health and fitness club when a pair of Zumba instructors came in to demonstrate how Zumba could fit into a Curves’ workout. “That’s ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? Part of that resentment comes from ...

PHILADELPHIA (WPVI) -- Getting and staying in shape can feel like work, but one local fitness instructor is making workouts fun for older adults. Every Wednesday, Janet Ford gets her Zumba classes ...

He is crafting songs for STRONG by Zumba, a non-dance-inspired workout that focuses on high-intensity interval training, bodyweight exercises and strength training paired with music to match every ...

Seven seniors dressed in many colors took two steps to their right and then to their left. They smiled, and raised their hands in unison, as they grooved to Rihanna’s “Where Have You Been.” Sometimes, ...

Juneau County residents looking for Zumba instruction have a full-time instructor they can reach out to. Julie Ann Coggins, a Mauston resident for 25-plus years, has run a Zumba program for more than ...