When the New Year’s resolution calls for getting in shape fast, joining a gym and pushing yourself hard every day probably won’t happen. What will work? Having someone scream, “Drop and give me 20!” ...

Fitness boot camps never go out of style for good reason: The military-inspired workouts burn serious calories. "Built on three fundamentals of training—cardio, strength, and agility—boot-camp ...

Just as the armed forces are experimenting with changes to boot camp, such as adding yoga and Pilates, fitness buffs are signing up for boot camp workouts modeled on old-school military training. What ...

Misha Ortiz had been on a health kick for a while, hoping to fight weight gain as he got older, when a client urged him to attend a boot camp he coached. Ortiz was hesitant. "I had every bad image of ...

Boot camp workouts are a hot trend — an hour of intense group training, stopping only briefly for water breaks. I look forward to the weekly boot camp class at my gym. But like most good things, it ...

With so many new studios, workouts and health trends popping up in Philadelphia (and the suburbs) this spring, loading up your Class Pass seems like a never-ending task. The trouble isn’t so much ...

If a full day at Disneyland sounds like a walk in the park and you’re looking for a way to increase the intensity of your workout, then a break of dawn boot camp filled with fitness training will help ...

`Left, left, lefty-right, left,” the sergeant shouts. “I eat my breakfast too darn soon. Hungry as a hound dog. By noon.” And then an echo of troops hollers back in the misty morning fog. And they’re ...