Now that the new year is here, it’s time to kick off our resolutions and luckily, Khloe Kardashian’s Revenge Body trainer, Lacey Stone, shared with HollywoodLife EXCLUSIVELY, the 30-minute bootcamp ...

A fitness program in Jersey City is helping women -- and a few men -- step up their game when it comes to taking care of themselves. Jersey City Fitness Boot Camp -- a program created and owned by New ...

Until a few years ago, I was thin but unfit. Literally clueless about what to do in a gym. Then metabolism hit me in the face (actually, my waistline), and I had to learn the ins and outs of fitness ...

Of all the styles of fitness classes, boot camp-style group workouts probably feel the most torturous. After all, that's their whole shtick! But according to scientific studies and experts consulted ...

The physical benefits of exercise are well-known — regular workouts promote weight loss, boost energy, and help prevent or manage health problems. Exercise also helps aid in muscle growth, which is ...

Just as the armed forces are experimenting with changes to boot camp, such as adding yoga and Pilates, fitness buffs are signing up for boot camp workouts modeled on old-school military training. What ...

Eckert Farm's Vice President of Retail Operations, Angie Eckert, joined the morning show to talk about the upcoming Eckert's Sip & Savor Festival happening on March 8 and 9, located at 951 S. Green Mt ...

Besides attending a Bills game this season, there is another way to get up close and personal with Highmark Stadium before it ...

Welcome to the third week of the Master Your Money Bootcamp on deciding what you want. This week, we're problem solving. Exercise 3: Identify what's standing in your way You have your financial goals ...