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Chris Hemsworth said he has ditched heavy weightlifting for bodyweight workouts, and shared his 5-step routine to get in shape for 'Extraction'

Chris Hemsworth posted a video on Instagram of his newest workout routine. Hemsworth has shifted from lifting heavy weights to using his own bodyweight for resistance. Visit Insider's homepage for ...
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Chris Hemsworth’s trainer reveals the exact workout plan he’s using to prepare for Avengers: Doomsday

However, his long-time PT and Centr trainer Luke Zocchi tells me that, compared to Thor’s previous outings, the pair “haven’t pushed anywhere near as hard on this film”. Yet, “Chris still looks great” ...
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Start 2026 Strong: Chris Hemsworths Centr App Drops a 12-Week Workout Plan Built for Real Results

Kicking off the new year often means ambitious fitness goals, but lasting results depend on building the right foundations first. That’s the thinking behind the latest release from Centr, the wellness ...
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Build mobility, stability and core strength with this 20-minute workout from Chris Hemsworth’s Centr

To jump-start your 2026, Chris Hemsworth’s Centr fitness app has released a pair of 12-week workout programs that will help set the foundations upon which to build your fitness. Designed by strength ...