Of all the best plank variations I’ve tried over the years, the gymnastics plank is top dollar for building core stability, endurance, and strength. It doesn’t just strengthen your core; it hits ...

NEW YORK MILLS, N.Y. -- Virginia Miller is turning 94 years old, but don’t be fooled by her age. She’s a balance and wellness ...

Virginia Miller is turning 94 years-old, but don’t be fooled by her age, she’s a Balance and Wellness Instructor for those 50 and up. Her class is an hour long and she’s spunky, so you’d better be ...

An ounce of prevention may be worth a pound of cure, but medical schools have traditionally given little weight to instruction on how to help patients live healthier lives. The future could look ...

Division of Health and Social Care Research, Department of Primary Care and Public Health Sciences, King's College London School of Medicine, London, UK Correspondence to Dr Paul R Jones, Division of ...

Is having students calculate their own environmental impact an empowering way to give them some control in the face of climate change? Or a problematic activity that puts too much of an emphasis on ...

This article presents an in-class exercise for teaching theories of the presentation of self that is organized around two key concepts, impression management and impression formation. By highlighting ...