Houston chef Anita Jaisinghani shares a simple ash gourd roast recipe with ghee, cumin and a bright parsley sauce, ...

Try chef Tarla Dalal's doodhi kheer recipe – a yummy Navratri vrat dessert made with bottle gourd, milk, and nuts. Here is ...

South Indian recipes with Ivy gourd: While a stir-fry is a great option and accompaniment for rice and sambar or rasam, you can also play around with this vegetable with different cooking styles. Read ...

Bitter gourd is one of the dishes we dislike as children but as adults we find ways to fry it, stuff it or drench it in masala and enjoy the vegetable. This diabetes-friendly recipe is simple to make ...

While the bitter gourd, or karela as we know it, is disliked by many for its taste, the other gourds aren't a favourite either but it doesn't have to be like that say Indian chefs. One among others in ...

Bitter is always better when it comes to giving a powerful boost to your health. Eating bitter-tasting foods like bitter gourd could help improve digestion, liver health, blood sugar levels and ...

Gourd soups are a healthy option for those looking to lose weight. They are low in calories, high in fibre, and longer. Gourd soups are a healthy option for those looking to lose weight. They are low ...

Different types of gourds each have different health benefits and cooling properties. Dr. Kruti explains what makes each of ...