Chocolate milk isn’t just a childhood favorite—research suggests it may support muscle recovery, bone strength, and overall nutrition, though experts warn about added sugar.

Here at Prevention, we firmly believe that there are few burdens that can’t be made at least a little bit lighter by some chocolate. If only for a moment, the sweet decadence of a creamy bite of ...

Add cocoa powder to foods. A spoonful of cocoa powder can be a healthy way to satisfy a chocolate craving. Brown recommends stirring cocoa powder into yogurt for a dessert-inspired breakfast. Or add ...

GRAND RAPIDS, Mich. (WOOD) — Monday is World Chocolate Day, so it’s the perfect time to indulge and ask: Is dark chocolate really a health food or just wishful thinking? “When we think about cocoa, or ...

When you think of chocolate you might not think of health food, but research shows that chocolate—especially the dark kind—can have benefits if you indulge in moderation. "Real chocolate has some ...

Chocolate’s enduring appeal lies in how it interacts with the brain and body ...

Dark versus milk chocolate: It’s a delicious dilemma. Find out how they compare, and how to pick the healthiest chocolate.