If you’re struggling with bloating, puffiness and low energy, a technique known as lymphatic drainage massage could be the answer you’re after. This gentle, easy-to-do massage stimulates the lymphatic ...

"Lymphatic drainage is a kind of massage that supposedly stimulates the natural drainage of the lymph, which helps to eliminate waste from the body ," adds lymphatic massage expert, Flavia Lanini.

Lymphatic drainage has become an increasingly popular way to reduce puffiness, eliminate toxins and stimulate the lymphatic system. The best part? While professional therapists can perform the massage ...

Being among family and friends, traveling freely and regular trips to the spa are some of the things sorely missed over the last 365 days. For the beauty and wellness enthusiast, the few undisturbed ...

You may have heard about lymphatic drainage massages or come across videos of the massage technique on social media. While this technique was originally developed to treat lymphedema (swelling caused ...

Lymphatic drainage massage helps reduce swelling, improve circulation, and may minimize puffiness in the skin. At-home lymphatic drainage can achieve similar benefits as professional treatments but ...

Lizzo, Dua Lipa, Hailey Bieber, Kylie Jenner and Selena Gomez are all fans of the technique, but you don't need a showbiz budget to reap the benefits - which include a flatter stomach, reduced stress ...

From the best tinted moisturisers to the perfect facial oil for you - (there’s a best face oil for every skin type, you know), it seems there are endless products out there promising to deliver that ...

I love skincare. But sometimes, even my favourite products aren’t enough to tackle my puffy morning face. That’s why learning how to do lymphatic drainage at home has switched up my routine. I first ...