FOR AS LONG as men have clanked platters of iron onto barbells, the bench press has been a strength benchmark. Some guys ...

Having a chiseled chest isn’t just about aesthetics — but that’s definitely a bonus — it’s about strength, stability, and ...

Science has shown that low-rep, high-weight work—like in 5/3/1—builds the most strength, he says. But higher-rep work allows ...

NYC mayoral candidate Zohran Mamdani's failed 135-pound bench press attempt goes viral, drawing analysis from sports doctor and criticism from political rivals.

The unofficial weight room title means you've developed a high level of all-around strength. Here's how to gain membership.

Zohran Mamdani's failure to bench 135 pounds without assistance has over 5 million views on X. What does the discourse say about masculinity?

After months and years of showing off their strength on tape, NFL draft prospects at the NFL combine get to show it off in the rawest form: the bench press. Players who participate in the bench press ...