Tuna Salad is a simple comfort food favorite. This recipe has been lightened up, for a healthy tuna salad that not only ...

Salads just got a whole lot more exciting.

Salads packed with lean protein are a great way to eat a balanced and nutritional meal that will keep you energized longer ...

This gingered winter fruit salad is a bright, fresh counterpoint to heavier seasonal dishes, combining citrus, pears, kiwi and pomegranate with a light maple and fresh ginger syrup. It hits a nice ...

This is a No Sad Desk Salad zone.

Eating a well balanced diet is key for optimal metabolic health, brain function, productivity and emotional regulation, and with the right mindset and tools, it can be a sustainable part of your day ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

And you can get it for $14 at Amazon.

This simple Tomato Salad has a healthy balsamic vinegar dressing. Don't let the simplicity fool you, it's full of flavor!

This is technically more of a cold take, but salad is so much more than a side dish. It's got main event potential in spades, but in order to do that you’re going want to make a salad with a little ...