Even though we're not in a heat wave, it doesn't mean you can let your guard down when it comes to exercising in the summer. Exercise is crucial for physical and mental health, but you have to take ...

On these gorgeous summer days, it can be fun to get outside and try something new like rock climbing or kayaking. But before jumping in, you need to know how to stay safe and prevent injuries. Peter ...

As temperatures in Oklahoma climb into the upper 90s and could top 100 degrees this weekend, outdoor exercise presents new risks that require preparation, awareness and flexibility. Experts recommend ...

FOX 12’s Stephanie Kralevich spoke with a registered dietitian at Providence Cancer Institute about how nutrition can help lower the risk of colorectal cancer. Providence Willamette Falls Medical ...

Add Yahoo as a preferred source to see more of our stories on Google. New survey shows 50% of teens say their fitness levels drop during summer. Experts say there is a connection between physical and ...

As temperatures soar, it’s all too tempting to hide from the sun and enjoy the comfort of the air conditioner — exercise is probably the last thing on your mind. However, even in the dog days of ...

New survey shows 50% of teens say their fitness levels drop during summer. Experts say there is a connection between physical and mental health. Parents can help their teens feel motivated to exercise ...