Study finds chronic pain linked to perfectionism and low self-compassion; boosting self-compassion may help manage pain and ...

According to a recent study, older Americans with chronic low back pain who received acupuncture had greater improvement in ...

Mind-body coach and CNN contributor Dana Santas tackles the first in a five-part series on the power of strength training to ...

Quivering on a vibration plate—a wobbly board that shimmies your whole body when you stand on it—is 2025’s answer to the ...

According to a study funded by the National Institutes of Health (NIH), older Americans with chronic low back pain who received acupuncture had greater improvement in physical function and reduced ...

A study reveals that increased walking volume lowers the risk of chronic low back pain, highlighting the importance of daily ...

“Gentle styles like Hatha, Iyengar and restorative yoga are ideal for those with back pain. These practices prioritise ...

Lower right back pain can stem from spine, muscle, or internal organ problems. Depending on the cause, the pain can be sharp, ...

Walking every day could be the simplest and most effective way to prevent chronic lower back pain. A large study involving ...