Staying active and tracking your workouts does not have to come with a monthly bill. While many fitness apps lock their best features behind a paywall, there are still plenty of great options on ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. One of the many tools to staying fit is keeping track of your exercise sessions and there are ...

Exercise is an important part of maintaining one’s overall health. It helps your heart and lungs work better, keeps your weight down, and makes muscles stronger and able to go longer. There exists no ...

ASICS Runkeeper is one of the best workout apps available for runners. The fitness tracker app gets you out of the gym and into the great outdoors, as it keeps track of your workouts and motivates you ...

There are plenty of workout and fitness apps on Android, including AI-based training apps, but most of them have one major drawback. These apps are either paid or offer only a limited experience for ...

Some people are entirely devoted to their workout routine. They have a favorite gym or fitness studio and modality—be it strength training, yoga, kettlebell workouts, or sprint workouts. But others ...

If you ask my friends what I'm really into, they'll definitely mention fitness. As surprisingly as it sounds, this wasn't the case about ten years ago, until I decided I wanted to lose weight and ...

If you're looking to get (or stay) in shape with the help of a smartphone, you have options. Lots of them: There are apps that will track your exercise, apps that will record your food intake, and ...

So you’ve been working on that "summer bod," but alas, winter is coming. So you’ve been working on that "summer bod," but alas, winter is coming, yet again. Just like choosing a gym or a trainer or a ...

If you're new to working out, it's important to pick a beginner-friendly routine to avoid injury and burnout. Class options range from guided stretches to more intense strength training, cardio, mixed ...

Your phone or computer can be your workout space. — -- If you made a New Year's resolution to amp up your exercise routine, there is an app for that. And if your excuse for not exercising is that ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I’m a marathon runner. The shortest runs I do during training are three miles, ...