These days, more than ever, having a strong immune system is an important defense against emerging viruses and illnesses. While a healthy diet and regular exercise help your immune system, there are ...

The lymphatic system is not commonly talked about, but is a critical part of the body—you have twice as much lymph fluid as blood! It is a network of tissues and organs that rid the body of toxins, ...

When you get tired of dealing with sinus congestion or a stuffy nose, instead of relying on medications, consider using natural remedies to cure your problem. Congestion is often caused by a ...

Heavy metals can drastically harm your body even in minuscule doses, and you can be unwarily taking them on a daily basis. What’s even worse is that they are often left undiagnosed even by experienced ...

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Many women take birth control pills without being aware of the serious health implications of these pills. Doctors prescribe pills to young ladies from the age of 16, some to help them regulate their ...

The kidneys are major detoxification organs. They are needed for removing wastes from your body. They also help balance body fluids and create urine, along with assisting with other bodily processes.

If you don’t like to juice green cabbage, try juicing the red/purple cabbage instead. The colored cabbage has a powerful anti-oxidant, namely “anthocyanin”. Red cabbage does what green cabbage can do ...

Did you know that there are many colloidal silver uses for health, on your pets and around the house? Some colloidal silver uses are scientifically confirmed, other uses are just personal experience ...

Juicing is the process of extracting juice from fruit, vegetables, roots and tubers for consumption. There are many important health benefits to be gained from juicing fresh fruit and vegetables ...

Human nature is such that we love to eat. Many of us eat without thinking about the consequences. And even when a disease has developed, most people cannot associate their health problems with what ...

Vitamins play an indispensable role in maintaining our health. These micronutrients, though required in small amounts, are crucial for a variety of physiological functions, from bolstering the immune ...