There are many reasons for suicidal tendencies, but one of them is under our control: Our diet can improve gut integrity, ...

Somewhere between “it can fix everything” and “it will ruin your brain” lies the truth about cannabis and mental health.

Loneliness is the experience of disconnection. It is a whole-body feeling shaped by biology, perception, and the structure of ...

You've probably heard about rejection sensitivity dysphoria and its role in ADHD. But what does the research actually show?

The term I use to refer to the erasing of women’s identities as they become mothers in a misogynistic culture is ...

How can we advance economic development and well-being together? Meaning, character, and relationships contribute to overall ...

Colleges are investing more in student mental health; however, many students still struggle to find support that feels clear, ...

We all feel an implicit moral pressure to stay informed, but attention is finite, and our choices affect our ability to ...

A therapist said to me recently, “I want to grow my practice but I don’t want to be one of those therapists who is constantly ...

Being able to share our feelings of anger towards people we are in deep relationships with can improve our connection and ...

Two-thirds of relationship problems are unsolvable. Trying to solve them only leads to frustration and gridlock. Here’s how ...

In a 2025 study, many women were told to “just relax." Why are women's physical symptoms still dismissed as predominantly ...