Just 3,000 Steps a Day May Help Protect the Brain From Alzheimer’s

Even moderate amounts of walking may help protect brain function and slow changes linked to Alzheimer’s disease.

Iowan with Parkinson’s on a mission to walk 100k steps in one day

There’s an Iowa man on a mission to walk 100,000 steps in one day. Bruce Snethen is used to logging thousands of steps. The 74-year-old public safety supervisor at the ...
Health on MSN

Want to get more from your walking routine? Try these 3 expert-approved workouts

Medically reviewed by Jamie Johnson, RDN Walking for 30 minutes daily, taking 10,000+ steps, or adding jogging intervals can ...

Check out the St. Jude Dream Home for your chance to win $10,000 during open house weekends

Visit the St. Jude Dream Home during open house weekends for a free entry to win a $10,000 gift card from Top Roofing, and ...
CNET

Do Walking Pads Do Anything for Your Fitness? I Tested 2 to Find Out

In an effort to increase my step count while working from home, I tested popular walking pads from Egofit and Costway.
Amazon S3 on MSN

Do you really need to walk 10,000 steps every day?

Many people believe that we should be walking 10,000 steps a day as part of a healthy lifestyle. Some studies have found that ...

How to walk to reap the cardio benefits, according to experts

"Typically, a brisk walk and incorporation of hills/variable elevation can be considered a cardio workout, but a casual walk ...

Yes, Ugg Makes Sandals That Are Just as Comfy as Its Boots — and My Favorite Pair Can Handle 10,000+ Steps

The Ugg Goldenstar Gleam Sandals are the comfiest, most supportive summer shoes I own. The sandals have a cushioned foam ...