If one of your health goals is to support your brain, you can probably already name a few hobbies that have an impact. After ...

From aerobics to balance workouts for seniors, it’s key to find a physical activity that works as you age. Two Northwell Health physicians share more.

Residents in the Rio Grande Valley want to remind themselves, and the nation, that the region is more than a political ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...

Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

ORANGE COUNTY, Fla. — A 15-year-old student is being charged as an adult in the shooting death of his classmate from Oak Ridge High School. Jacori Redding is accused of shooting 16-year-old Pinien ...

A 15-year-old student is being charged as an adult in the shooting death of his classmate from Oak Ridge High School. A Republican senator has a new idea to end the shutdown. It’s bad. Warren Buffett ...

Try this 8-minute seated core workout that challenges your abs more safely than long planks and builds strength after 50.

Even post-pandemic lockdowns, online programs enhance access, supporting fitness and independence as women age.

A New Jersey teenager accused of killing a 15-year-old girl and wounding a 37-year-old woman earlier this year will be tried as an adult, officials said Monday. Willie Shuler, 17, of Jersey City, is ...