It has become such common advice that few question it. But rather than inspirational, it can feel like a burden. How do I go about finding this and what if I never do? This is “purpose anxiety” — the ...
“Find your purpose“ has become such common advice that few question it. But rather than inspirational, it can feel like a burden. How do I go about finding this, and what if I never do? This is ...
Research reveals why the habit of chasing metrics might be making you anxious. Here’s what real productivity actually looks ...
Anxious? That might not be an entirely bad thing. Research says anxiety is actually a sign of high intelligence.
The day my spouse—my best friend, my anchor, and my love—turned 47 years old, my heart clenched with fear. To be clear: My fear of aging is not a fear of decrepitude—not yet at any rate. I already ...
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Is the search for life’s meaning causing you ‘purpose anxiety?’ Here’s what to do about it
It has become such common advice that few question it. But rather than inspirational, it can feel like a burden. How do I go about finding this and what if I never do? This is “purpose anxiety” – the ...
Anxiety can be difficult to understand and even harder to manage. Former therapist and personal coach Mollie Birney gets it. In a recent post on Instagram, she shared a crucial skill for managing ...
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When health anxiety hijacks your day, what should you do first? Psychologists who treat it explain
Do you Google symptoms “just in case”? When does it cross into cyberchondria?
Guns marketed for personal safety fuel public health crisis in Black communities Incarcerated women often don’t have enough period products Health subsidies expire, launching millions of Americans ...
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