Learn why your hips feel stiff and how to fix it with these expert-recommended movements for maximum mobility.
Law enforcement activity was underway at a residence near Nancy Guthrie’s home Friday night as the desperate search for her nears two weeks. Follow for live updates.
As hundreds of federal and local agents scoured the Arizona desert and chased down potential leads in the nearly two weeks since Nancy Guthrie disappeared ...
16hon MSN
I'm a personal trainer: This is one move you shouldn't be using to build strength with back pain
Strengthen your core without hurting your lower back with these tips for movements to avoid or try.
Over-the-counter drugs: Non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen (Advil, Motrin) and naproxen (Aleve) can help ease flare-ups, but they shouldn’t be taken daily for more than a ...
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