A year of consistent exercise appears to rejuvenate the brain – but don’t ask scientists how yet In A Nutshell Adults who ...

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

Shoveling piles of compost and clearing weeds on a cold, damp evening in London might not be most people’s idea of fun. But ...

This simple addition took my fitness to the next level.

The defense secretary's filmed workout session is going viral for all the wrong reasons.

Military experts call for the dismissal of Defence Minister Motshekga and SANDF leaders after Iranian warships ignored orders ...

IU's Fernando Mendoza back in home territory for National Championship ...

The Afiz Olajiri Foundation successfully returned 30 out-of-school children to LEA Primary School, providing scholarships and ...

Ken White, who has died aged 82, was the artist who made Swindon the “mural capital of Britain” in the late 1970s; he was at ...

Beverly Hills psychiatrist Dr. Arnold Gilberg has treated movie stars, regular folks and everyone in between. He has some ...

U.S. NATO ambassador Matthew Whitaker defends American focus on Greenland amid European backlash, calling Arctic security ...

Many people stick to their familiar workout routines throughout life. But the body changes with age, and training should ...