Focusing exclusively on the negative consequences of bad habits also proves surprisingly ineffective. While intellectual awareness of harmful outcomes might briefly motivate change attempts ...

Instead, they stem from common yet fixable habits that gradually erode trust and team performance. The good news? These bad leadership habits can be reversed. While some changes take time and ...

This, of course, also means that many habits are useful, even essential. We tend to get distracted by the idea of bad habits, focusing less on the more constructive idea of building and holding on ...

“One of his biggest flaws. Especially when he does it in big moments. Debating with the officials is a bad idea sometimes,” one fan said. “It’s super annoying,” shared another social ...

You may want to think twice, according to a new study that found a link between bad psychedelic trips and a more than twofold increased risk of death within five years. “There’s a lot of media ...

“Any time I cleaned the car windscreen it would never properly remove the residue and it’s just been building and building to the point where I’m getting bad glare coming in unless I have my ...

Now, a new study from Amazon Kindle has revealed just how dire our screen habits are, showing we’re more addicted to our devices than we might think. The pressure to stay connected is relentless ...

A new study has revealed how bad our screen habits really are. Picture: iStock “Every time we receive a notification – whether it’s a ping, vibration, or visual alert – our brain perceives ...

There’s always one. It’s that single track on a great record that sucks to such a profound degree that it almost feels like a sick joke. They exist for all sorts of reasons. Sometimes the lead ...

Obsessing over the past is taking over my life. By Lori Gottlieb Lori Gottlieb, a psychotherapist and best-selling author of a memoir about her work as a therapist, offers readers advice on life ...